Jersey mikes sandwich calories.

Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Calorie analysis. There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (44%) and carbohydrates (32%). To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes. -- Advertisement.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Value. Sodium. 3730 mg. Jersey Mike's Subs #5 The Super Sub, White Bread, Giant (1 Serving) contains 137g total carbs, 129g net carbs, 80g fat, 69g protein, and 1560 calories.

Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... FoundOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.25.5% 37.4% 37.0% Protein Total Carbohydrate Total Fat 690 cal. There are 690 calories in 1 order (13.1 oz) of Jersey Mike's Subs #16 Chicken Philly Wheat Tortilla Wrap. You'd need to walk 192 minutes to burn 690 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Jan 2, 2567 BE ... Chopped Sandwich Jersey Mikes · Jersey Mikes Chicken Sandwich Update · Jersey Mikes Secret Menu · Meals under 500 Calories · Jersey M...How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.

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Calories in Jersey Mike's #7 Turkey and Provolone Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.

Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...There are 1330 calories in 1 order (27 oz) of Jersey Mike's Subs Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 370 minutes to burn 1330 calories. Visit CalorieKing to see calorie count and nutrient data for all …Feb 5, 2018 · How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. A GIANT Turkey and provolone sandwich on white bread with lettuce, tomatos, onions, red wine vinegar, oregano, salt, cherry pepper relish, and jalapeno peppers is only 1020 calories? Not to mention nearly 80 grams of protein... I feel the only real wiggle room portion wise would be the turkey itself, i.e. a different sandwich preparer cant give ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise.

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham: Chixroni LTO - Giant #4 Ham, Egg and Cheese - Mini: Kid's Sub Turkey #3 Sausage, Egg and Cheese - MiniBefore you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 …Up your sandwich and salad game by transforming these meals into warm comfort foods. These healthy sandwiches and salads will bring warmth to winter lunches. Broccoli rabe isn’t th...For one of the lesser-known kings of sub sandwiches, Jersey Mike's sure makes the most staggering subs ever. ... Calories: Price: Mike's Chicken Philly White American Cheese, Grilled Onions And Peppers: Regular: 650: $8.75 : Giant: 1,300: $15.25 : Wrap: 680: $8.75 : Bowl: 370: $8.75: Mike's Famous PhillyDiscover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 #1 BLT with Mayonnaise, In a Tub : 500: 12: 46

View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. Home; ... Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) ... Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food:Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 #1 BLT with Mayonnaise, In a Tub : 500: 12: 46

There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.Feb 17, 2021 · 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories). 27.4. Health Tips: Carbs – The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The following is the nutritional information for a Jersey Mike’s Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.

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There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …

There are 660 calories in 1 serving of Jersey Mike's #9 Club Supreme - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #5 Steak, Egg and Cheese - Mini #6 Cheese, Ham Peppers and Mushrooms - Mini #1 Porkroll, Egg and Cheese - Mini:There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …There are 620 calories in 1 sub of Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). Calorie breakdown: 34% fat, 38% carbs, 28% protein. Related Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant: Sobe Yumberry Pomegranate: Aquafina Water - 20 oz :25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% …Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. ... Jersey Mike's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item ... HOT SUBS #15 Meatball and Cheese: In a Tub: 540: 28: 21: 10: 38.5: 17.5: ...

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Instagram:https://instagram. thank you candy puns At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. renfield showtimes near gtc beacon cinemas brooksville 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories). haircut mullet fade Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. darr auctions and realty rushford mn Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. polytussin dm liquid There are 540 calories in 1 serving of Jersey Mike's #14 The Veggie - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #3 Sausage, Egg and Cheese - Mini #19 BBQ Beef - Giant:There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. police reports birmingham al Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike's. rodagus thomas Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ... alebrijes easley menu The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ... sentirse preterite conjugation 16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Spinach Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Search for locations near you to get store details or start an order. how much are 2013 dollar2 bills worth At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. asml stock prediction 2030 Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - GiantA mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ...